Health Care

The best choice for good acne skin care is to wear no makeup atall. But if you feel you must wear makeup, choose products labeled noncomedogenic -- that means they will not clog your pores. Be aware that these products may still cause acne in some people. Above all, avoid makeup with an oil base. Read the labels carefully and use sparingly.

Water is by far the most effective treatment for acne. The main support for this claim is the fact that water is alkaline (pH 7.3) and can be considered as a natural treatment or an almost free acne treatment. Thus, it is best that you drink at least eight glasses of water per day (10 to 12 is better). This will help your body in getting rid of oil, waste and toxins, and water even helps to moisten your skin as it keeps your pores from clogging. Perhaps what is most important is that, water helps to relieve stress and relax your body in the end, so you can have a better sleep. Note that water and sleep are factors that help reduce stress. Along with this, try to lessen your coffees, sodas, teas and alcohols intake as much as possible. The reason behind this is that they are partial diuretics that they drive more water out of the cells of the body than they put in.

The most common form of acne is known as "acne vulgaris", which means common acne. Excessive secretion of oils from the glands combines with naturally occurring dead skin cells to block the hair follicles. Oil secretions build up beneath the blocked pore, providing a perfect environment for the skin bacteria Propioni bacterium acne to multiply uncontrolled. In response, the skin inflames, producing the visible lesion. The face, chest, back, shoulders and upper arms are especially affected. The typical acne lesions are comedones,papules, pustules, nodules and inflammatory cysts. These are the more inflamed forms of pus-filled or reddish bumps, even boil-like tender swellings. Non-inflamed 'sebaceous cysts', more properly called epidermoid cysts, occur either in association with acne or alone but are not a constant feature.

Should you take birth control pills to relieve your acne? Make your decision very carefully taking into account the risk factors which include heart attack, cancer of the breast, blood clots, fluid retention, dark skin patches, and bleeding in the vagina, just to name a few.

The common symptoms of acne include persistent, recurrent red spots or swellings on the skin known as pimples. Some of the other symptoms include dark spots with open pores at the center, which are known as blackheads, bulged spots under the skin without openings, which are known as whiteheads, and red swellings or lumps filled with pus, which are known as pustules. Inflamed fluid-filled lumps under the skin known as cysts are also a symptom of acne. These cysts can become as large as an inch across.

The use of birth control pills to control acne flare ups may or may not be an effective. Usually, the first signs of acne develop during adolescence, when hormone levels begin to rise. When hormone levels surge, the sebaceous glands located at the base of each hair follicle, produce excess oil. This oil combined with dead skin cells and dirt becomes trapped within the skin's pores and acne develops. Since acne can be triggered by fluctuating hormone levels within the body, it stands to reason that acne can appear at the various 'stages' in life when hormone levels are changing such as puberty, pregnancy and menopause. It also makes sense that controlling hormone levels may help to reduce acne outbreaks. The use of birth control pills for the treatment of acne is an attempt to regulate hormones.

About the author:
The author, Sarah Rhodes, suffered from acne for many years before finally discovering a cure that works. You can read about her and learn the secret home acne treatment that is guaranteed to work without doctors, prescriptions, or over-the-counter products. Please visit Sarah's blog: acnecureanswers.com

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