Health Care

By: Mitamins Team

Someone might be described as developing the symptoms of a cold because they have 'Cold and Wind in the Lungs'. In the East, it is believed that it's not possible for someone whose energy is harmonious to become ill, and for this reason not everyone exposed to a cold virus will succumb to it. Preventative medication against colds and flu is therefore important, especially during the Fall.

During this season, it is ideal to enhance your immune system by boosting your intake of cold and flu prevention medication. Herbal formulas improve resistance to colds and flu symptoms, for when you come into contact with the cold or flu viruses that take off in Fall. Immune boosting cold and flu medication also helps to balance the body during periods of stress.

The common cold often causes symptoms such as a runny nose, sore throat, and an inability to get things done with one's normal spirit. Since it is a viral infection, antibiotics are not effective against the common cold, so it really is important to take a natural remedy approach to avoiding and controlling cold and flu symptoms. For example, excessive sugar, dietary fat, and alcohol have been reported to impair immune function.

If you do end up having a cold, and are unable to prevent cold or flu symptoms from developing, a warm, humid environment created by a humidifier may provide comfort during the the course of your common cold. Rest is recommended, especially for people with severe symptoms. Increased fluid intake is necessary in order to maintain water balance and to thin secretions.

Zinc, Vitamin C and Propolis all recommended preventative and treatment medications to create the strength in your body to overcome a cold or flu. Propolis is the resinous substance collected by bees from the leaf buds and bark of trees, especially poplar and conifer trees. Propolis extracts may be helpful in preventing and shortening the duration of the common cold.

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